What does menstruation amount little color light eat

Update Date: 2021-06-23 Source: Network

summary

In life, less menstruation is very frequent, in fact, irregular menstruation is also a common gynecological disease. Therefore, when suffering from irregular menstruation, conditioning work is also very important. Diet conditioning is on the one hand, so sick patients, less menstruation, light color to eat what, the following to take a specific look at it.

What does menstruation amount little color light eat

First: Polygonum multiflorum porridge. Raw materials: 20 grams of Polygonum multiflorum, 50 grams of Japonica rice or rice. Method: grind Polygonum multiflorum into fine powder, put it into casserole with rice, and then eat it when the soup is thick and sticky. Take this prescription once a day in the morning and evening for 10-20 days. Take it again after half a month's rest. Can insist on long-term service, the effect is better. But cold, fever and diarrhea should not be taken.

Second: Cornus porridge. Raw materials: Cornus 10-20g, glutinous rice 50-100g method: put the above two things into a casserole and add water 500-600ml, cook with slow fire until the rice rotten porridge is thick, with porridge oil on the surface. Take it on an empty stomach every morning, 10 days as a course of treatment, and take it again after a week's rest according to the law for 2-3 courses.

Third: Hawthorn brown sugar drink: raw Hawthorn meat 50g, brown sugar 40g. Decoct Hawthorn in water, remove dregs, pour in brown sugar and drink hot. The Hawthorn brown sugar drink has the function of promoting blood circulation and regulating menstruation. It is mainly used to treat women with menstrual disorder and delayed menstruation, which can effectively regulate irregular menstruation.

matters needing attention

This disease needs to pay attention to: overwork, old gas consumption, Qi deficiency blood loss control, prone to menorrhagia, prolonged menstruation, and even metrorrhagia. Get menstruation not how to do, so menstruation should not participate in strong physical labor and intense sports.