How does child love to eat meat return a responsibility

summary

Today's children often tend to be picky, such as some children like to eat meat instead of vegetables. Although the children of Xiaobian family occasionally have this phenomenon, generally speaking, the recipes are quite wide, and they will eat meat and vegetables. Now let's talk to parents about how children love to eat meat.

How does child love to eat meat return a responsibility

First, parents should find ways to create a good dining atmosphere for the current situation of children's love of meat but not vegetables. Such as the whole family dining together at a fixed time. In the eyes of elders full of love, the advantage of encouraging children to eat more vegetables will gradually change their eating habits and start to eat vegetables.

Second: sometimes children like to eat meat but not vegetables, they may also be influenced by their parents. If parents also have such a habit, then in order for their children to get rid of this bad habit, parents themselves must set an example and take the lead; at the dinner table, they should mainly eat vegetables, eat more fresh dishes and reduce the intake of meat.

Third: parents can consciously cultivate children's eating habits. It can be agreed with children that every bite of meat dishes should be separated by five vegetable dishes. After a month or so, children will accept the taste and characteristics of vegetables.

matters needing attention

On the basis of initially establishing the habit of eating vegetables, we should strengthen the habit of eating vegetables. Often use the above ways to teach children to eat vegetables every meal. After half a year or so, children can accept vegetables.