How to prevent glioma

summary

Although people's life is getting better and better now, the living environment and a lot of food they eat are not very healthy, so they will cause a lot of diseases. Let's share with you how to prevent glioma.

How to prevent glioma

First, to prevent glioma, we should develop good living habits, quit smoking and limit alcohol. Smoking, the World Health Organization predicted that if people stop smoking, five years later, the world's cancer will reduce by 1 / 3; second, do not drink. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are prone to lead to acidic constitution, which leads to glioma.

Second, don't eat too much salty and spicy food, don't eat too hot, too cold, expired and deteriorated food; old and weak or have a certain disease genetic gene, eat some anti-cancer food and alkaline food with high alkali content, keep a good mental state. How to prevent glioma? This is what we need to pay attention to.

Third, have a good attitude to deal with pressure, work and rest, do not fatigue. It can be seen that stress is an important cause of cancer. Traditional Chinese medicine believes that stress leads to overwork and body deficiency, which leads to the decline of immune function, endocrine disorders, metabolic disorders in the body, leading to the deposition of acid substances in the body; stress can also lead to mental tension, causing Qi stagnation, blood stasis, toxic fire invagination, etc.

matters needing attention

The prevention of glioma in daily life must strengthen physical exercise, can improve their physical fitness, more exercise in the sun, more sweating, acid substances in the body with sweat out of the body, to avoid the formation of acid constitution. How to prevent glioma? Strengthening exercise is also very important.