What reason can cause hoarseness

summary

Hoarseness is more common in today's society, because the current diet and living habits can easily cause hoarseness. Xiao Wang in our office is hoarse every few days. We asked him strangely what he did last night. He said that sometimes he would play late, but sometimes he would rest early. What causes hoarseness. Let's share some experience.

What reason can cause hoarseness

First: often long karaoke easy to cause voice overload work, in this case, you can drink honey water, preferably warm water, the effect is very good.

Second: it's hot now. Many people like to turn on the air conditioner all night when they sleep. They are easy to catch cold and catch a cold, causing upper respiratory tract infection. At this time, it's easy to cause hoarseness. So the best way to sleep in summer is to open some windows for ventilation, or turn on the air conditioner before going to bed, and turn it off when you want to sleep.

Third: unreasonable diet is also easy to cause hoarseness, such as eating hot things first and then drinking cold drinks or eating popsicles, eating hot and spicy hot pot, etc. So in the usual diet must pay attention to light.

matters needing attention

Pangdahai has the effects of clearing away heat and toxin, moistening lung, moistening intestines and defecating. It has obvious effect on hoarseness, dry throat and cough. Go to the Chinese medicine store to buy some pangdahai and drink it in water. The effect is very good.