How does bone hyperplasia recuperate

Update Date: 2024-06-04 Source: Network

summary

Hyperosteogeny is a very stubborn disease. If the patient appears, even if the treatment is early, it will take quite a long time. Moreover, it also requires the patients to pay better attention to the nursing situation in our life. Only in this way can our condition improve more quickly. So let's understand how to regulate bone hyperplasia?

How does bone hyperplasia recuperate

First, we should take more antioxidant foods, such as mango, papaya, melon, grape, orange, pineapple, banana, strawberry, tomato, cabbage, potato, etc., which are rich in vitamins, and bioflavonoids can prevent the damage of free radicals, slow down the inflammatory reaction, accelerate the recovery of sports injury and strengthen the formation of glia.

Second, we should have a healthy and nutritious diet: Patients with hyperosteogeny should eat more foods with high calcium content, such as milk, dairy products, dried shrimps, kelp, sesame paste and bean products. Eating them often is also conducive to calcium supplement. If necessary, they can take some calcium tablets to help supplement calcium,

Third: avoid the stimulation of humidity, cold and other environmental factors. Because of these adverse environmental factors on the joints, muscles, nerves and other tissues can induce inflammation, but also to avoid overwork, overwork will stimulate joints and surrounding tissue inflammation again, leading to the recurrence of the disease. Moreover, outdoor activities and exercise can be increased appropriately to avoid long-term bed rest. For example, patients who work in a fixed position for a long time should pay attention to changing their posture during the break.

matters needing attention

During the recovery of the disease, we should avoid the stimulation of damp, cold and other environmental factors, because these adverse environmental factors can induce inflammation of joints, muscles, nerves and other tissues. For example, patients who work in a fixed position for a long time should pay attention to changing their posture during the break.