How can ability dispel blain

Update Date: 2024-01-01 Source: Network

summary

My cousin is now in adolescence, with a lot of acne on her face, and more and more, which is really too painful for girls, because she is always unhappy with acne. So in the end how to acne it, let's understand together.

How can ability dispel blain

First: frequently add wash face, wash face is very important, is the first step in the treatment of acne. Use neutral and mild cleanser, wash face with warm water to avoid pore blockage. Summer face by using deoiling strong soap to remove excess oil, wash 3 times a day or so. In winter, the skin is dry. You can wash it once in the morning and once in the evening. You can use mild soap instead to avoid more dry skin.

Second: the correct way of maintenance, excessive moisture care products, covering cosmetics, will block pores, to avoid. Long time steam face, massage, exfoliate, will make pore inflammation instead. Long acne, should reduce the number of times the use of cosmetics, make-up oil with a thorough makeup. Oily skin care products, to choose fresh and breathable products. Good work and rest, mental tension, staying up late, lack of sleep, will make sebaceous gland secretion imbalance, leading to acne. Try to keep a regular life, have a good mood and get enough sleep.

Third: a balanced diet, there is no clear research shows which foods have a direct impact on acne. It is recommended to eat a balanced diet and avoid some greasy, spicy and high calorie foods as far as possible. Eat more fruits and vegetables to keep defecation. Pay attention to the bad habits of daily life, avoid picking the place with acne, and try to contact the place with acne as little as possible. Personal hygiene habits should also be paid attention to.

matters needing attention

Acne is a very common skin problem in life, which is related to endocrine and facial oil. In order to eliminate acne, we must start from these two aspects. At ordinary times, we should pay attention to wash our face with warm water, strengthen the maintenance of facial skin, and pay attention to diet and rest.