What fruit can't high blood sugar eat

summary

"Three highs" is a health problem for many modern people, and hyperglycemia is one of them. Blood glucose refers to the blood sugar, fasting blood glucose concentration of more than 130 mg% known as hyperglycemia. Hyperglycemia is not a disease diagnostic criteria, but a test results, hyperglycemia is not equal to diabetes. High blood sugar means that in the diet, we should pay attention to control the intake of many foods with high sugar content, which is a kind of torture for many people who like sweet food. So high blood sugar can not eat what fruit. What about it? Let's take a look at it.

What fruit can't high blood sugar eat

First: wild salmon. Researchers from the University of California found that wild salmon is rich in omega-3 fatty acids, which can improve insulin sensitivity and reduce inflammation. 75% of diabetes deaths are actually caused by heart disease or stroke.

Second: olive oil is a kind of oil with very high nutritional value, and it is very good for human health. The disadvantage is that it is more expensive for ordinary people. Similarly, wild salmon is not something that ordinary people can enjoy.

Third: usually drink mineral water for diabetes, regulate blood sugar, healthy people drink health care.

matters needing attention

The above is about what fruits can't be eaten when blood sugar is high. I believe you already know what fruits can't be eaten when blood sugar is high. Diet therapy is the basic therapy for diabetes and the prelude of all treatment methods. It is suitable for all types of diabetes patients. In light cases, dietotherapy can achieve good results. In medium and severe cases, physical therapy and drug therapy should be reasonably applied on the basis of dietotherapy. Only if the diet is well controlled, oral hypoglycemic drugs or pancreatic islets can play a good effect. Otherwise, blindly relying on the so-called new and good drugs and ignoring food therapy, it is difficult to achieve good clinical results.