How to effectively prevent facial psoriasis

summary

Psoriasis is a kind of skin disease that everyone is very familiar with. This kind of skin disease is an intolerable type, because after suffering from this disease, patients will often feel itchy and intolerable, and constant scratching will not help, and they will drop a lot of dandruff when scratching. After a long time, a thick layer of tinea will grow on the skin. In order to prevent this situation, I'd like to introduce how to effectively prevent psoriasis.

How to effectively prevent facial psoriasis

The first step: keep away from some of your own allergens, because some food, substances, or taking some drugs, or skin contact with some substances, it is easy to make skin allergic reaction, and further, lead to psoriasis skin disease. Yes, people need to put the newly decorated room for a period of time to keep the indoor air fresh before they live in it.

The second step: in the diet, we need to pay attention to supplement a large number of vitamins and proteins, such as fresh fruits and vegetables, animal liver, milk, meat, eggs and cereals, etc., eat less shrimp, crab and other seafood food, as well as pepper, spices and other too stimulating food, and ban smoking and drinking at the same time.

Step 3: Patients with psoriasis should strengthen self-protection. First, let the skin bask in the sun. Secondly, warm and dry environment is beneficial to the treatment of psoriasis. If you live in a humid environment and suffer from psoriasis, you should probably change places to live.

matters needing attention

Psoriasis patients in scrambled eggs, do not add MSG to it. Because after heating eggs will produce a new substance called sodium glutamate, which is the main component of monosodium glutamate, has a very pure taste. If you put monosodium glutamate in scrambled eggs, the flavor produced by the decomposition of monosodium glutamate will destroy the natural flavor of eggs, affect the taste of patients with psoriasis, and destroy the food taste.