Depressed breast cancer

summary

Female breast cancer is a very terrible disease. The incidence rate of breast cancer is only one of the malignant tumors in China, after cervical cancer. It has brought us endless sadness. There is no good method for treatment so far. As the saying goes, "prevention is better than treatment", how should we treat and prevent breast cancer.

Depressed breast cancer

First: usually often massage the breast, gently massage the breast, can make excessive body fluid back to the lymphatic system. When massaging, first apply liquid soap on the breast, rotate your fingers along the breast surface, and draw a circle about the size of a coin. Then use your hand to push the breast in and then bounce it up, which is good for preventing breast discomfort.

Second: usually we wear bras, it's best to wear a stable bra to prevent the breast nerves from being further compressed and eliminate discomfort.

Third: usually do not eat high salt food, high salt food easy to make breast swelling, especially 7 to 10 days before menstruation should avoid this kind of food. Such as: Bacon, plum and so on.

matters needing attention

The above is a summary of depressed breast cancer, eat more fruits and vegetables: research found that coarse grains, vegetables, fruits, in addition to containing a large number of plant cellulose, vitamins and trace elements with anti-cancer, also contains a variety of bioactive substances that can prevent and slow down the development of cancer at all stages. Pay attention to your health.