How is abortion lumbago to return a responsibility?
summary
Although abortion is simple, convenient, fast, is a safe abortion operation, but it also has a certain risk for women, so if girls want to do artificial abortion, they must go to the regular hospital for artificial abortion, so what's the matter with low back pain after abortion?.
How is abortion lumbago to return a responsibility?
First, abortion surgery will bring all kinds of damage to women's health, often leading to women's low back pain after surgery. After abortion surgery, women are weak and prone to perspire, and a lot of water-soluble vitamins, especially vitamin C and vitamin B, will be discharged from the sweat. Therefore, we must eat more fresh fruits and vegetables to ensure the supply of vitamins, It can also prevent constipation. In addition, should also pay attention to add more water, can be a small amount of drinking water for many times.
Second: protein is an important component of antibody. Women should pay more attention to supplement protein after abortion to enhance body resistance, such as eating more chicken, lean pork, eggs, milk, bean products, etc. Women in abortion within half a month, protein supplement should ensure that every kilogram of body weight supply 1.5g - 2G.
Third: after abortion surgery, women should pay attention to avoid all kinds of irritating food, such as pepper, pepper, ginger, etc., and avoid alcohol stimulation, in order to prevent this kind of diet will stimulate sexual organ congestion, cause menstruation increase, etc., which will have adverse effects on the body's recovery. In addition, cold food is also a kind of food that should be avoided after abortion, such as crabs, snails, mussels and so on.
matters needing attention
On the basis of normal diet, the diet of induced abortion should be appropriately limited in fat. People's diet avoid irritant food, such as pepper, wine, vinegar, pepper, ginger and so on. This kind of food can stimulate sexual organ congestion, increase menstruation, and also avoid eating crab, snail, mussel and other cold food.