What can't wind heat cold eat

summary

Wind heat cold is caused by the evil of wind heat invading the exterior and the disharmony of lung qi. The symptoms were severe fever, mild wind, headache, sweating, sore throat, cough, sticky or yellow phlegm, yellow nose, thirst, red tongue, thin white and yellowish fur. Want to know, wind heat cold cannot eat what thing?

What can't wind heat cold eat

Avoid greasy, sticky, hot and dry food. The most important thing is not to eat coriander, although it warms the stomach, easy to catch a cold of this kind of people often Qi deficiency, eat coriander will be more likely to catch a cold. Wind heat cold fever period, should avoid greasy meat and sweet food, also avoid too salty food such as pickles, salty hairtail, etc.

Taboo food are: all tonic, oily, acid, pig, duck, difficult, sheep, glutinous rice, Ophiopogon japonicus, placenta, shrimp, ginseng, donkey hide gelatin, all kinds of sea fish, crab, pomegranate, plum, persimmon, persimmon, bean, mung bean, honeysuckle, white chrysanthemum, radish, sweet potato, vegetable melon, raw pear, cold tea, Siraitia grosvenorii. 　　

Drink more mung bean porridge: mung bean 50g, japonica rice 100g, rock sugar right amount. Wash mung beans and japonica rice, cook porridge, add rock sugar when it is hot, stir well, and serve. It can remove dampness, heat and cold. 　

matters needing attention

Can supplement some easy to digest, high energy liquid semi liquid food, such as porridge, milk, soybean milk, vegetable soup, vegetable juice, fruit juice, etc. Take more food with adjuvant treatment and disease resistance, such as onion, ginger, garlic, pepper, perilla leaf, coriander, vinegar, etc. These foods can disperse wind and cold, promote qi and strengthen stomach. They are all good products for treating cold and qi stagnation.