Fitness diet for patients with gout

summary

Gout is a kind of recurrent inflammatory disease caused by increased purine biosynthesis, excessive production of uric acid or poor excretion of uric acid resulting in increased uric acid in the blood and deposition of urate crystals in synovium, bursa, cartilage and other tissues. Now let's take a look at the fitness diet of gout patients.

Fitness diet for patients with gout

First, 250 grams of cabbage, add 20 grams of vegetable oil fried food. It should be taken regularly. It is suitable for gout remission.

Secondly, 250 grams of eggplant should be washed, steamed, cut into strips, mixed with soy sauce, sesame oil, salt, garlic paste and monosodium glutamate, and taken every other day.

Finally, 250 grams of potatoes, 30 grams of vegetable oil, stir fry first, then add 30 grams of soy sauce, a small amount of salt until cooked, suitable for gout.

matters needing attention

We should adjust diet structure or limit smoking and drinking, reduce weight, prevent gout treatment, and prevent cardiovascular, cerebrovascular and renal complications.