Rotator cuff injury eat what good
Update Date:
Source: Network
summary
Rotator cuff is damaged by injury or repeated muscle activity, so what is good for rotator cuff injury? Now let's take a look.
Rotator cuff injury eat what good
First of all, should be light, eat more fruits and vegetables, reasonable diet.
Secondly, we should improve nutrition, eat more protein rich foods, such as fish, eggs, bean products, and increase calcium appropriately.
Finally, drink more water and eat more vegetables and fruits. For example: apples, pears, etc.
matters needing attention
Avoid stimulating food: such as pepper, mustard, etc. Smoking, drinking and other hobbies should be given up.
