What should menstruation notice

summary

Women have menstruation every month, which doesn't mean that they don't need to pay attention every month. On the contrary, no matter when they have menstruation, there are many precautions. Today, I'll introduce some precautions for menstruation.

What should menstruation notice

First: menstrual blood easy to breed bacteria, so menstrual period to pay more attention to the local cleaning work. But can't use any shower gel, soap or lotion, just warm water, so as not to reduce the ability of local resistance to bacteria.

Second: menstrual period absolutely can not rooming, because at this time the local resistance to bacteria will decline, rooming is very likely to lead to more invasion of external bacteria, and even upward involving the pelvic cavity, fallopian tube, causing gynecological diseases.

Third: when you buy sanitary napkins, you must pay attention to check the hygiene license, QS certification, manufacturer information and basic product information, and do not buy unfamiliar and unknown brands. Before the media has exposed because of the use of unqualified sanitary napkins and lead to gynecological diseases, so we must choose a trustworthy brand.

matters needing attention

Women should also pay attention to the diet during menstruation. It is forbidden to eat some raw and cold food, such as ice cream, spicy food, such as barbecue, hot pot, and eat less.