Can blood sugar on the high side eat honey

summary

There are some trace elements in honey, so the nutritional value of honey is relatively high, but for patients with hyperglycemia generally do not eat, their own sugar has exceeded the standard, there is no need to add sugar, daily life should pay attention to, patients with hyperglycemia must control sugar intake, do not eat high sugar food.

Can blood sugar on the high side eat honey

First: honey is not recommended for hyperglycemia, because the blood sugar of hyperglycemia patients themselves exceeds the normal blood sugar value, so we must adjust our personal eating habits in our daily life. For some foods with high sugar content or high salt content, it is better to contact less.

Second: if suffering from hyperglycemia symptoms, we should first in the diet conditioning, do not eat high sugar food, you can choose to eat some hypoglycemic food, hypoglycemic food can effectively help patients with hyperglycemia reduce blood sugar, pumpkin can hypoglycemic food, can do pumpkin porridge.

Third: Patients with hyperglycemia, drink enough water every day, at least 1000 ml of water every day, because water can effectively promote metabolism, can make the excess sugar metabolism, but also daily moderate exercise, Shujin Huoxue, can effectively reduce the occurrence of hyperglycemia.

matters needing attention

Warm tips: high blood sugar is not recommended to drink honey, because the blood sugar in the body of patients with high blood sugar is too high, and honey contains a lot of sugar and nutrients, high blood sugar patients drink honey water will aggravate the rise of blood sugar, it is recommended not to drink, you can drink more boiled water.