Which branch does kidney deficiency hang?
summary
Qi deficiency and kidney deficiency is a common disease in people's daily life. In this case, I think the mood is the same, and the harm is also relatively large. So many people go to the hospital for treatment at the first time after kidney deficiency occurs. However, if kidney deficiency patients really want to recover their health, they need more daily health care, We can often see that it is said that eating Cordyceps sinensis is helpful for the treatment of kidney deficiency, so let's share which department to hang for kidney deficiency?.
Which branch does kidney deficiency hang?
First: kidney deficiency in male, diet: fatigue, eat more iron, protein foods, such as fungus, jujube, black chicken, etc; Dyspepsia drink yogurt, eat hawthorn; On weekdays, we should eat more leeks, sea cucumber, mutton, beef, ginseng, black chicken, pigeon, etc.
Second: often carry on the waist movement, these movements may be healthy to move the gate of life, the kidney accepts the Qi. Chinese medicine believes that Yongquan (Yongquan) is the place where the turbid Qi drops. Regular massage of Yongquan (Yongquan) can benefit the essence and kidney, strengthen the body, prevent premature aging, soothe the liver and eyesight, clear the throat and settle the heart, promote sleep and increase appetite.
Third: adequate sleep is also an important guarantee for the recovery of energy and spirit. No matter how tense the work is, no matter how much trouble you have at home, you should have a rest on time when it's time to go to bed.
matters needing attention
When the disease is serious, we should fast the food with high protein content. After the disease is relieved, we can provide children with corresponding protein food according to the standard of 1G / kg body weight per day. The proportion of animal high-quality protein should reach 40% - 50%. Carbohydrate intake may not be limited, but should meet the daily calorie needs of children.