How does discharge warm period bleed to return a responsibility

summary

Many girls have had such an experience, after menstruation clean, to ovulation period suddenly appear like menstrual bleeding, and accompanied by slight abdominal pain, although the amount of bleeding is small and the time is not long, but the sexual interest is all of a sudden stirred by these annoying symptoms. Row warm period haemorrhage how to return a responsibility, below I tell everybody.

How does discharge warm period bleed to return a responsibility

First: ovulation bleeding refers to the regular vaginal bleeding caused by the loss of hormone support of endometrium due to the short-term decline of estrogen level during ovulation.

Second: female friends occasionally have a bleeding during ovulation, which is not harmful to the body. They may be overworked, emotional sadness and immune decline, which affect the normal endocrine and cause a slight endocrine imbalance.

Third: female friends only need a little recuperation can return to normal. Specifically, avoid fat, thick and greasy, spicy raw hair in diet; Pay attention to rest in life, do not stay up late, do a combination of work and rest; Emotional to maintain a good attitude, not worry, not angry.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.