Can wind cold cold eat chestnut

summary

Wind cold, mainly due to fatigue or did not have a good rest, plus wind or cold caused. Wind cold usually occurs more in autumn and winter. Wind cold belongs to the sun disease, the sun is blocked, wind cold diet usually must pay attention to it, next I will share wind cold can eat chestnut. Hope to help you.

Can wind cold cold eat chestnut

First: cold can eat chestnut. The benefits of soybean protein are well known by people on earth, but there are many substances in soybean that can improve immunity, such as saponins with antiviral effect and lectins that activate the immune system.

Second: high quality live bacteria yogurt can help the human immune system work normally, which has been recognized by the medical and nutritional circles. As a tonic drink, green tea, flower tea, chrysanthemum tea are good choices.

Third: congchi soup: 30 grams of lianxu scallion, 10 grams of light Douchi, 3 pieces of ginger, boiled with 500 grams of water, and 30 grams of yellow rice wine, hot, covered by sweat.

matters needing attention

Here I would like to give you a warm tip: when people sweat, sweat will be mixed with dust, sebum secretion, skin desquamation, etc., and adhere to the fibers of clothing. If it is not removed in time, a large number of harmful bacteria will accumulate in clothing. And spring is the peak of bacterial reproduction, these bacteria are likely to pose a threat to people's health.