What does periodontitis eat better

summary

In life, there are many people suffering from periodontitis. And there are many types of periodontitis, which involves four kinds of periodontal supporting tissues and makes patients suffer. How to prevent periodontitis is a problem worthy of consideration. Now my experience tells everybody periodontitis to eat what is better.

What does periodontitis eat better

First, oral hygiene is very important. There are more than 20 kinds of bacteria in our mouth, and new dental plaque forms every six hours, leading to dental disease. So it's very important to keep clean. We can make some improvements from brushing tools and brushing methods.

Second: pay attention to oral exercise. When eating, you can chew more, which can stimulate saliva secretion, wash dirt, so as to keep clean. It is suggested to eat more crude fiber food.

Third: reasonable food and daily life. For example, eating more fruits and vegetables, keeping defecation unobstructed, not eating greasy and stimulating food, and paying attention to sleep can prevent periodontitis to a certain extent.

matters needing attention

So let me stress to you: the prevention of periodontitis is nothing more than a healthy and clean life. To consider surgical treatment, loose teeth can be ligated and fixed.