How should cold cause rhinitis to treat

summary

In life, many people are troubled by the problem of rhinitis, rhinitis and cold are more easily infected. There are many ways to treat rhinitis in life. Next, we will take you to see how to treat rhinitis.

How should cold cause rhinitis to treat

First: in daily life, pay attention to avoid allergens, pay special attention to dust mites, blankets and other places that are easy to breed dust at home; flower lovers should pay attention to the stimulation of pollen; if small animals are raised at home, they should also improve the prevention of animal dander.

Second: daily diet should pay attention to eat less cold food and cold food, such as ice cream, ice cream, cold drinks, cold fruits, balsam pear and so on.

Third: in cold weather, after getting up, you can massage Yingxiang acupoint with both hands to see obvious signs of fever, and then drink a cup of warm water. When you go out, you should pay attention to wear more clothes to keep warm.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.