What is the treatment of endocrine disorders? Have a good rest!

summary

If the same disease occurs in different people, the performance may be a little different, In our life, no matter what, we should be aware that many female friends don't know what food to eat when they come to endocrine. For most women, they are more vulnerable during endocrine period, and their body will be weaker than daily life. Therefore, there are many suggestions on what women should pay attention to in diet, timely supplement their body nutrition and pay attention to diet In order to make yourself more relaxed in those days. Now let's share about the treatment of endocrine disorders? Have a good rest! The knowledge of.

What is the treatment of endocrine disorders? Have a good rest!

First: green leafy vegetables are definitely the first choice: for example, we often eat radish leaves, green vegetables, rape leaves, spinach, mustard, Chinese cabbage, carrots, cabbage and other vegetables have the role of regulating endocrine disorders. Because these green leafy vegetables are mostly alkaline, they can neutralize the excessive acidic substances produced in the diet, such as sugar, meat, eggs and metabolism, and keep the body fluid weak alkaline.

Second: eating more coarse grains is more healthy: sweet potato, potato, corn, buckwheat and other coarse grains are also good food for regulating endocrine disorders. We all know that coarse food helps to keep the bowel movement unobstructed, so that the toxins in our body can be discharged, and the nutrients in coarse food also help to regulate the gastrointestinal environment.

Third: black food: black food helps to improve metabolism and reproductive system function closely related to kidney, bladder and bone. It can regulate the physiological function of human body, stimulate the endocrine system, promote saliva secretion, promote gastrointestinal digestion and enhance hematopoietic function, and also has certain effect on delaying aging.

matters needing attention

For female friends with non endocrine disorders, we must pay attention to keeping warm in daily life, not eating some spicy food, which has an impact on the body. At the same time, we need to quit smoking and drinking, so as to effectively mediate endocrine disorders. Experts have given several food therapy spectrums that can treat endocrine disorders, which can help patients.