Can prostatitis dietotherapy be good

summary

My younger brother is now working in a foreign country. He called me and said that he had frequent micturition, urgency and a little pain when urinating recently. He went to the hospital and said that he suffered from prostatitis. After finding out this problem, the doctor gave me timely treatment. Now his condition is getting better. Today, let me share with you the food therapy for prostatitis.

Can prostatitis dietotherapy be good

First: lycopene in tomato can eliminate free radicals in prostate and protect prostate. Therefore, men who eat more tomatoes are adding a prostate "protective net" to themselves. An adult who eats 100-200 grams of tomatoes a day can meet his body's need for lycopene. Lycopene needs to be heated and cooked with oil, which is easier to be absorbed by the human body, so eating ripe tomatoes can play a role.

Second, the Chinese Nutrition Society recommends that men take 15 mg of zinc a day, while women take 11.5 mg. This is because the male semen contains a lot of zinc, zinc deficiency in the body, will affect the number and quality of sperm. In addition, zinc is not only a necessity for androgen synthesis, but also a burden to protect the prostate. 23 oysters can provide a normal man with all day zinc, which is one of the best foods to protect the prostate.

Third: Stewed bean curd with loach. Live loach 500 grams, 250 grams of fresh tofu, salt, ginger, monosodium glutamate each amount. When making, first cut the loach, remove the gills and viscera, wash and put it into the stew cup, add salt, ginger and water. First, bring to a boil with fire, and then simmer with slow fire until five years old. Then, add the tofu in the stew cup, and then simmer until the loach meat is cooked and rotten, then add the flavoring to serve.

matters needing attention

Traditional Chinese medicine believes that hawthorn is mild in nature, sour and sweet in taste. Guipi, Wei and Gan meridians. It has the effect of Xiaoshi Huaji, Huoxue Sanyu. Modern pharmacological studies have shown that hawthorn is rich in a substance called quercetin, which can play the role of anti-inflammatory, anti edema and promoting the relaxation of urethral smooth muscle. Every day with 1 to 2 liang of Hawthorn water when tea to drink, for the adjuvant treatment of non bacterial prostatitis is very effective; and hawthorn also has a certain antibacterial effect, also has a role in the treatment of bacterial prostatitis. In addition, hawthorn can also appetizer, lower blood lipids, normal people often drink Hawthorn water is also good.