What is the effect of transparent urine?

summary

If the urine is clear and transparent, the most likely reason is to drink too much water. At this time, the color of the urine is often light. Generally speaking, don't worry. This is a normal physiological phenomenon. In daily life, through the color and smell of urine, we can observe people's health. For example, the taste of urine is heavy and the color is dark. If this symptom often occurs, we should go to the hospital for examination.

What is the effect of transparent urine?

Normal discharge of fresh urine is light yellow, this is because the urine contains a yellow urine pigment. But the color of urine can also make urine dark and light with the amount of water. Drink more water, more urine, the proportion of urine pigment in urine is small, the color is light; Drink less water, the proportion of urine pigment in urine is large, the color appears yellow.

If the urine is placed for some time, the color of the urine will also become darker. This is because there is a part of urine pigment in the urine which is oxidized into urine pigment. The waste produced by the human body every day and the excretion of urine pigment are generally relatively constant, so the color of urine will not change greatly.

96% - 99% of urine is water, most of the rest is waste, such as uric acid, creatinine and so on. The daily urine volume of normal people is 1000-2000 ml, including 1500-2000 ml for men and 1000-1500 ml for women. The color of urine is light yellow, transparent, without precipitation and turbidity. The urine just released has a special fragrance of grass. After a long time, ammonia appears due to decomposition.

matters needing attention

Transparent urine without color is not the healthiest condition, on the contrary, it is not a good thing. Transparent urine shows that the body's kidney yang deficiency, is a direct manifestation of sub-health. The body is not hot enough, which requires us to "avoid" to recuperate. For example, we can eat less cold food. There is also a case of urine color will become pale, that is, drink too much water. If it is caused by drinking too much water, it is necessary to consider reducing the amount of drinking water.