What food does cold headache eat

summary

A cold may be the most common disease in our daily life. Some people with poor constitution may have a cold, just like a common meal. Although a cold is very common, we can't underestimate its "power". There are many ways to treat a cold, such as diet therapy. What kind of food should we eat for a cold headache? Let's take a detailed look.

What food does cold headache eat

First: coriander. Traditional Chinese medicine believes that coriander has the function of warming the middle and strengthening the stomach. However, people who are prone to colds should avoid eating coriander, because such people often have Qi deficiency, and eating coriander will lead to more frequent colds.

Second: avoid drinking more cold drinks. If it is the fever caused by bacillary dysentery and other infectious diseases caused by unclean food, and the gastrointestinal function declines, drinking more cold drinks will aggravate the cold condition, and even make the condition worse and endanger life.

Third: avoid eating more honey. During the period of fever, heat clearing should be given priority to instead of nourishing. Honey is a tonic in replenishing qi. If you take more honey, it will make the internal heat of patients not be cleaned up and eliminated, and it is easy to complicate other diseases.

matters needing attention

I would also like to emphasize that there are principles for autumn diet. According to traditional Chinese medicine, each of the five flavors has different functions and is closely related to the five zang organs. Climate change in four seasons has a certain impact on physiological and pathological changes of human body. Therefore, dietary therapy should be based on disease, person, place and time. Old people with weak spleen and stomach should eat warm, ripe and soft food. For example, for the elderly, infants and young children are suitable for prevention and treatment of small folk prescription: a glutinous rice cooked into soup, seven onion roots and seven pieces of ginger, cooked mixed with half a bottle of vinegar, to prevent cold and protect health.