Can high blood sugar eat kiwi

summary

Can high blood sugar eat kiwi? Now many people are troubled by high blood sugar, especially the elderly. Hyperglycemia is a great harm, patients and friends must do a good job in diet health care. Reasonable and healthy high blood sugar diet is very important for patients to reduce blood sugar, so what are the taboos of high blood sugar diet? The following several kinds of food, hyperglycemia patients must not eat, otherwise aggravate the disease, all patients friends must pay attention to Oh!

Can high blood sugar eat kiwi

High blood sugar can eat kiwi fruit, but not more. Kiwi fruit is tender and juicy, delicious, sweet and sour, and rich in nutrition. Its vitamin C content is as high as 68mg / 100g, several times or even dozens of times higher than that of citrus, apple and other fruits. It also contains a lot of sugar, protein, amino acids and other organic substances and a variety of minerals necessary for human body. Because the sugar content is high, too much will cause the aggravation of diabetes, so for patients with high blood sugar can use a small amount, but should not be excessive.

Honey honey is mainly composed of glucose, fructose, such monosaccharide, can be directly absorbed by the human body, so blood sugar rises rapidly, but it is fatal for diabetic patients, therefore, diabetic patients should fast honey. But high blood sugar people can eat the right amount of royal jelly, not only nutrition is more rich, royal jelly also contains insulin-like, good for high blood sugar people.

Persimmon persimmon is rich in sucrose, glucose, fructose, that is, high sugar content, and also monosaccharide and disaccharide, most not suitable for patients with hyperglycemia. Although the taste of persimmon is mouth watering, for the sake of health, people with hyperglycemia should take good care of their mouth, and their families should also carry out appropriate supervision.

matters needing attention

Prohibited foods are: white sugar, brown sugar, glucose and sugar sweets, such as candy, cakes, jam, preserves, ice cream, sweet drinks, etc. In addition, potatoes, yams, taros, lotus roots, garlic sprouts, carrots and so on, which contain more carbohydrates, should be used less or consumed less.