Can I wash my hair and take a bath after ten days of abortion

summary

My sister is still in college, but now she is renting a house with her boyfriend. Some time ago, my sister called me and said that she was accidentally pregnant because of the lack of protective measures. Now she has to do abortion surgery. Now the situation is stable. Do you know that she can wash her hair and take a bath after ten days of abortion? Let's talk about whether we can wash our hair and take a bath after ten days of abortion.

Can I wash my hair and take a bath after ten days of abortion

First: after abortion can not eat hot, such as fried and spicy food, so as not to aggravate the bleeding. Fried diet will aggravate dry mouth, constipation and other symptoms. Avoid irritant food, such as pepper, pepper, ginger, wine, vinegar, because these foods can stimulate sexual organ congestion, increase menstruation. And smoking and drinking are not conducive to the repair of endometrium.

Second: people can not eat greasy food after abortion, such as fat, animal fat and so on. After abortion, gastric tension and intestinal peristalsis are weak, which can cause indigestion. Limit fat intake. Because after induced abortion, complete rest, high-fat food, will reduce appetite, reduce protein, sugar, vitamin intake, but also prone to obesity.

Third: especially for women with poor spleen and stomach function, too cold food will hurt the spleen and stomach and affect digestion. Most fruits are cold and cool, so fruits should be eaten as little as possible. It is better not to eat fruits first, especially cool fruits such as watermelon, apple, pear, orange, banana, pitaya, persimmon, etc. If you have to eat, you should eat some warm fruits. Such as grapes, litchi, longan meat, red dates, peaches and so on.

matters needing attention

Here I would like to give you warm tips: candied jujube: dry jujube 50g, peanut 100g, brown sugar 50g. Wash the dried jujube and soak it in warm water. Cook the peanut rice slightly. Peel and set aside. Put jujube and peanut skin into a small aluminum pot, add water to boil peanuts, and then add appropriate amount of water to simmer for 30 minutes. Remove peanuts skin, add brown sugar, and wait for brown sugar to dissolve. It has the function of nourishing blood and regulating deficiency. It is suitable for anemia or low blood picture after abortion.