What can't vitiligo eat

summary

My brother recently appeared a piece of white place on his neck, it seems that there is no melanin, the family suspected that he had vitiligo, went to the hospital to do an examination, the results confirmed that he really got vitiligo, and it is limited vitiligo. For patients with this disease should be treated as soon as possible, I will tell you about vitiligo can not eat this problem.

What can't vitiligo eat

First, we should pay attention to eating less meat and spicy food, mainly vegetarian food, no smoking and drinking, no drugs containing vitamin C, and less food containing vitamin C. Strengthen physical exercise, wear loose and comfortable clothes, beware of trauma, summer sun exposure.

Second: usually pay attention to diet avoid spicy, seafood, mutton, fruit like orange, grapefruit, kiwi, hawthorn, strawberry, etc. Try to eat less vegetables such as tomatoes and carrots. Usually you can eat more black beans, black sesame, black fungus, bean products, nuts, lean meat and so on, which are good for the disease.

Third: avoid contact with phenols and phenolic compounds, such as hydroquinone monophenyl ether (a kind of substituted phenols), which is used as an antioxidant of rubber, often contact with rubber products such as rubber gloves, rubber shoelaces, etc., in addition, often contact with gasoline, paint, asphalt, etc., also easy to cause vitiligo.

matters needing attention

Vitiligo patients should make reasonable arrangements for work and rest, do not stay up late, more exercise; diet, eat less spicy food, seafood and other hair, but also can not lead to malnutrition because of taboo, no smoking and less alcohol; In terms of mentality, we should cultivate positive and healthy emotions, be optimistic in the face of difficulties in life, avoid anger and other emotions, learn to regulate emotions, and listen to more music to relieve pressure.