Got fatty liver how to do

summary

I believe that we are not very unfamiliar with fatty liver, but there are still many people who do not know much about it, so what should we do if we get fatty liver? Now let's invite experts to give you a detailed introduction, hoping to help you.

Got fatty liver how to do

First: General mild fatty liver do not need deliberate treatment, as long as pay attention to diet and exercise, adhere to can be reversed.

Second: but if it is moderate fatty liver, in addition to pay attention to diet and exercise, it needs external drug adjuvant treatment. It can be treated with herbal tea containing traditional Chinese medicine.

Third: routine aerobic exercise includes walking, jogging, swimming, cycling, playing badminton, shuttlecock, racqueting, dancing, radio gymnastics, rope skipping, etc. patients with fatty liver can choose. The best way to exercise is to walk fast, at least 3 kilometers at a time. Patients with fatty liver should determine the appropriate amount of exercise according to the degree of fatigue and pulse after exercise. After exercise, if you have mild fatigue, but good spirit, abundant physical strength, good appetite and sleep, it means that the amount of exercise is appropriate.

matters needing attention

The harm of fatty liver is very great, patients must pay attention to it. If you find the symptoms of fatty liver, you should go to the regular hospital for diagnosis and treatment in time.