What's the physiological period like

summary

These days, I always want to get angry at work. It's nothing serious, but I'm always upset. When it comes to menstruation, I feel uneasy about what I do, and I don't like everyone. For this reason, I have a quarrel with my colleagues. I'm very upset. When menstruation comes, I feel irritable and I have stomachache. Next, I'll tell you about the physiological period.

What's the physiological period like

First of all: drink some water soaked with roses, which can be fresh roses or boiled after drying. When menstruation comes, bad temper is due to endocrine disorders. Drinking water soaked in roses can dissolve blood clots. When blood clots open, the stomach will not hurt, and it has a good regulating effect on endocrine. The effect is really good. It can not only maintain health, but also regulate the body.

Secondly: during menstruation, many people can't eat and have no appetite, which is related to irregular menstruation and upset because of bad mood. Eat some Hawthorn can appetizer, and the regulation of menstrual period has a great role, can make appetite better, and can promote blood circulation, will not dysmenorrhea, and can also play a role in Shun Qi.

Finally: good mood is also very important. During menstruation, you can watch a funny movie or a funny reality show to make your mood happy, so that your skin will be happy.

matters needing attention

Pay attention to control your mood, don't always get angry, it doesn't help, it will affect the people around you, and it doesn't do much good to your body. You can drink some brown sugar water properly, add some ginger slices in it, and drink it cooked together, which can disperse the cold in your body. It's good for women. It's not only good for menstruation, but also good for daily life