How is cold headache to return a responsibility?

summary

Common cold is a common disease all year round. Symptoms of common cold include continuous sneezing, runny nose, blocked nose, fever, headache and sore throat. If you feel wind and cold at the same time, you will also have symptoms such as fear of cold, whole body pain and fever. Traditional Chinese medicine for the cause of disease to choose drugs, often can achieve the cure. So how is cold headache to return a responsibility?? Let's get to know the problem.

How is cold headache to return a responsibility?

First: headache is caused by wind, like salty food is also easy to catch a cold, salt can reduce saliva secretion, oral lysozyme is also reduced. The virus will take the opportunity to invade the upper respiratory tract mucosa and induce a cold.

Second: if we have too much acid in our stomach, it can also cause stomach cold. Therefore, if we want to cure the stomach cold, we should pay attention to the regular diet and inhibit the excessive secretion of gastric acid. It's very easy to do, as long as we insist on eating an apple every day. Apple is not only rich in vitamins, but also can alleviate stomach acid, so it is not easy to cold stomach.

Third: many people are afraid of cold stomach, and spleen deficiency is also related, so in the treatment of cold stomach, we should also do a good job of spleen health care. Spleen and stomach are afraid of cold, so when we go out in cold winter, we might as well add one more piece of belly protection in our clothes. We can also eat some pepper pork tripe soup, which has the effect of Warming Yang and dispersing cold.

matters needing attention

Eating vitamin E can enhance immunity. Meat and cooking oil in our food contain a lot of vitamin E. for vegetarians, the intake of vitamin E is often insufficient. They can take a certain amount of vitamin E capsules every day. The storage time of vitamin E in the human body is relatively short, so we should take it every day. In addition to delaying cell aging It can reduce fatigue, supply oxygen to the body, resist air pollution and protect the lung.