What vegetable can you eat after abortion

summary

My friend's girlfriend got pregnant by accident. They both didn't want to have children for the time being, so they chose abortion. After abortion, they all knew that abortion was also equivalent to miscarriage. They had to take care of themselves. After consulting a nutritionist, they took food supplements and shared them with you. I hope they can help you...

What vegetable can you eat after abortion

Food therapy for weakness after abortion. After induced abortion, pregnant women with weak constitution or chronic diseases sometimes have weak symptoms after abortion, such as backache, dizziness, tinnitus, soft feet, sweating, loss of appetite, mental fatigue, pale complexion, insomnia and dreaminess, increased leucorrhea, etc. Egg 2, argyi leaf 10g, angelica 10g, ginger 15g. The Artemisia argyi leaves, ginger, eggs (with shell) with appropriate amount of water decoction. After the eggs are cooked, remove the shell and take the eggs, put them in and cook them again. After cooking, drink the juice and eat the eggs.

There were nausea, vomiting, syncope, spastic pain in lower abdomen, enlargement of uterus and significant tenderness after induced abortion. If you have abdominal pain after abortion, you can use motherwort 30-60g, litchi seed 15g, eggs 2, brown sugar amount, add water to boil, remove the shell after the eggs are cooked, take the eggs and boil for a while, remove the dregs of medicine and add brown sugar to taste, eat the eggs and drink the soup. Generally after 1 hour or so, there will be blood stasis from the vagina, and then abdominal pain relief.

Soybean sprouts: soybean sprouts are rich in protein. Protein is the main raw material for cell growth, which helps to repair the damaged tissue of women after abortion. The content of vitamin C in soybean sprouts is also very rich. Vitamin C can increase the elasticity and toughness of blood vessel wall and prevent bleeding after abortion. Lettuce: the potassium content of lettuce is much higher than the sodium content, which is conducive to the balance of water and electrolyte in the body and promotes the urination of women after abortion. Lettuce taste fresh and slightly bitter, can stimulate the secretion of digestive enzymes, increase appetite. Lettuce is rich in iron, and this iron is easy to be absorbed by the human body, women after abortion can prevent iron deficiency anemia. Lettuce contains a lot of plant cellulose, which can promote the peristalsis of intestinal wall and help the excretion of stool. It can be used for the treatment of postpartum constipation.

matters needing attention

In order to prevent the occurrence of anemia, we should ensure the supply of high-quality protein, sufficient vitamins and inorganic salts, especially the supply of iron. Food selection should not only pay attention to nutrition, but also be easy to digest and absorb. It can supply fresh fish, chicken, egg, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seed, fresh fruits and vegetables. Do not eat or eat less greasy raw and cold food, should not eat radish, hawthorn, bitter gourd, orange and other Liqi, Huoxue, cold food. You should eat more digestible food. The time of recuperation should be half a month. Those who are usually weak, with poor constitution and much blood loss can appropriately extend the time of recuperation.