What about fear

summary

Phobia is a kind of neurosis characterized by fear symptoms. In our life, we must pay more attention to guard against fear. This kind of people will have unnecessary fear, even rejection and other emotions for some specific objects or certain specific environment, and there will be obvious anxiety, and the patients can not control their own fear. In short, phobia is that you know that your fear is unreasonable, but you can't control your fear. People will have a fear of the unknown, but it is not the fear of the unknown or the phobia. The fear of the unknown is a psychological reaction. Let's take a look at the following.

What about fear

First: first of all, people will be afraid of the unknown, because fear itself is unknown, and the unknown will make people at a loss. When they encounter problems and don't know how to solve them, they will be afraid. Very simply, if a person has never seen a snake, he will undoubtedly be afraid of the snake, because he doesn't know what to do when he meets a snake, so he will be afraid of the unknown.

Second: when a person encounters unknown things, he will look for similar things in his memory. If he can find it, he will deal with it in the same way. However, if he can't find similar things, he will feel afraid and don't know what to do, so he will be afraid.

Third: we may be afraid of the unknown, perhaps because of the influence of others. If we have not met this kind of thing ourselves, but others have met it, but others can't overcome it, we will say that this kind of thing is very powerful. Affected by this, we will naturally be afraid of this kind of thing, but this kind of thing is unknown.

matters needing attention

Fear itself is not terrible. What's terrible is that you can't overcome your own fear, and then let this unreasonable fear continue to spread and accumulate for a long time, and you can't overcome this fear. Human genes are very powerful, and the key is to strengthen this belief.