What is the harm of stress addiction?

summary

Modern office workers often have to deal with the dual pressure of family and society, especially some single or weak family affinity professionals. Most of them will put more energy into their work. Once they stop the cycle of work, they will be at a loss. What is the harm of stress addiction? Next, I'd like to share my views with you.

What is the harm of stress addiction?

One is that people as individuals can not meet their own and social values when their ideals are not realized. Therefore, they will constantly put pressure on themselves, obtain material satisfaction through hard work, and initially realize social value. When the material is initially satisfied, the social value is constantly improving and people's desire is also increasing,

The other is that in order to make their existence more important, people always fill up their schedules and plan the next action plan happily. On the contrary, if the pressure addicts relax, they will feel guilty. Even if they can't find a reason for pressure, they will find something to do with nothing, exaggerate small things, and upgrade them to a state of "high tension.",

The reason why pressure makes people addicted is the "charm" of pressure. Don't think that pressure just comes from the outside world. In fact, pressure often comes from the inside. There are also people who are worried about gain and loss. They are highly nervous every day, think too much about problems, think that if they don't advance, they will retreat, and worry that they will be eliminated by the society.

matters needing attention

The real pressure usually has a time limit, such as taking over a new task, adapting to a new environment, facing exams and so on. Once the situation changes, the pressure will disappear. And pressure addiction is a kind of life attitude, people feel that they must always be buried in endless affairs, that busy is a normal state.