How is dysmenorrhea headache treated

Update Date: 2021-10-17 Source: Network

summary

Dysmenorrhea is a common gynecological disease and frequently occurring disease, dysmenorrhea women can not afford to hurt! So, how does dysmenorrhea do to solve quickly? How does dysmenorrhea do fast acesodyne? What medicine does dysmenorrhea take? This article for you to interpret in detail, how to regulate dysmenorrhea, how to treat dysmenorrhea.

How is dysmenorrhea headache treated

First: to avoid cold: during menstruation, don't touch cold water, sit and lie in the wetland, and can't swim, so as not to make bacteria invade the vagina, causing infection.

Second: pay attention to personal hygiene: take a shower to keep the vulva clean, and wash the vulva with warm water every night; use clean and disinfected menstrual belt and paper; sexual intercourse is strictly prohibited during menstrual period.

Third: to avoid caffeine: coffee, tea, cola, chocolate contains caffeine, make you nervous, may contribute to menstrual discomfort. Therefore, caffeine should be avoided. In addition, the oil contained in coffee may also stimulate the small intestine.

matters needing attention

Before menstruation and menstruation should eat less cold, cold and irritating food, avoid sweet or salty junk food. To eat more vegetables, fruits, chicken, fish, mutton, beef, longan, walnuts, fungus, hawthorn, and try a small number of meals.