Lose weight what to drink to lose weight tea is good

summary

Weight loss, many women regard it as a lifelong career, maintain their own slim and beautiful, women are never satisfied with their body, so weight loss methods emerge in endlessly, then, what can lose weight tea? Which teas have special effects on weight loss?

Lose weight what to drink to lose weight tea is good

First of all: Pu'er tea, oolong tea, cassia seed tea, lotus leaf tea, job's tears tea, Artemisia argyi tea, dandelion tea, ginger black tea, limongcao tea, chrysanthemum hawthorn tea, black tea, etc.

Second: drink weight loss tea, it is best to drink an hour after a meal, drink tea immediately after a meal will affect the iron absorption, easy to cause anemia, drinking tea every day can not be excessive, some physical people drink tea will cause diarrhea, therefore, no matter how simple and effective weight loss method, are to choose according to their own situation, so as not to harm their health.

Finally: many weight-loss teas use the effect of Chinese herbal medicine to reduce fat, dredge intestines and detoxify to achieve the effect of weight loss. Make a pot of weight-loss tea in the office every day. Drinking tea to lose weight is also a supplement of water, and some teas can refresh you. It's a simple and effective way to lose weight. Many people like it.

matters needing attention

Tell people about what you've achieved in weight loss, and you'll immediately gain respect and support. In addition, constantly telling others about your achievements can make your dreams come true every day.