What symptom does 16 year old girl flat blood have

summary

Anemia is more common in our life, so what are the reasons for anemia? Understanding the symptoms of anemia will help us to treat the disease. Now, let's share the symptoms of 16-year-old girl pingxue.

What symptom does 16 year old girl flat blood have

Symptom 1: adolescent girls anemia, mainly to supplement nutrition, breakfast every day must add an egg, supplement protein, pay attention to strengthen nutrition in every menstruation, eat more fish, bean products and other high-quality protein food.

Symptom 2: girls should drink more brown sugar water, eat some jujube after menstruation, which is good for enriching blood. Lunch should be suitable for eating some fat meat to enhance physical fitness. If girls don't eat meat for a long time, it will lead to malnutrition.

Symptom 3: dinner to eat more iron rich food, iron is conducive to blood formation, such as spinach, laver, purple cabbage, all OK, balanced diet, not picky, not partial. No diet, healthy diet.

matters needing attention

If it is excessive anemia, please do not rely too much on food to supplement, please go to a regular hospital for treatment. Anemia patients in the daily may also appear dizziness, sometimes accompanied by tinnitus buzzing, at this time should be timely consultation with the relevant senior doctors to alleviate the disease. These symptoms of anemia should be understood and kept in mind.