How to alleviate gum ache
summary
My mouth has not been very good. Toothache happens from time to time. Recently, I really have no way to deal with it. After going to the dentist, I learned that it was caused by gingival swelling and pain. Today, let me talk about how to relieve gingival pain.
How to alleviate gum ache
First, it is suggested that you should not eat too much food that is easy to cause fire (such as puffed food and fried spicy food); hot summer, poor sleep and many chances of entering and leaving the air-conditioned room are all the risk factors of upper respiratory tract infection. At this time, you should pay attention to self-regulation of clothing and work and rest rules to avoid upper respiratory tract infection.
Second: gingival swelling and pain, pay attention to oral cleaning at ordinary times, frequently brush teeth, frequently gargle; knock teeth for 10 minutes in the morning and evening; be kind to teeth, do not bite too hard things, avoid teeth and gingival damage; gingival swelling and pain, brush teeth with warm water, warm tea water gargle: because the pulp nerve is sensitive to temperature, especially with tooth wear, dentin exposed teeth, a cold stimulation can cause tooth irritation Warm water is a protective agent for teeth, which can prevent and treat allergic toothache.
Third: eating should be warm, do not eat too sweet and sour food, if you eat too cold, too hot food or too sour, too sweet stimulating food, will cause toothache. Gingival swelling and pain to fire, anti-inflammatory, mainly drink more water, desperately drink water, diet to light, but also a good clean mouth, reduce bacteria, anti-inflammatory sterilization will be better.
matters needing attention
At ordinary times, we must do a good job in oral hygiene, keep oral cavity clean, avoid oral diseases from the source, and do not eat too sweet and sour and irritating food. If you have aloe at home, then using this method to quickly solve toothache also has a very good effect. That is, pull out a leaf, remove the leaf, put the meat leaf with juice in your mouth, and then use your tongue to touch the toothache.