What's the reason for fewer and fewer holidays

summary

Normal menstruation always lasts for about a week, but many people can walk clean after menstruation for about two days, and every day is less, menstrual blood is black. Let's talk about the reason why there are fewer and fewer holidays. I hope I can help you.

What's the reason for fewer and fewer holidays

Reason 1: women are often in the symptoms of excessive pressure will lead to reduced menstruation, because menstruation is due to ovarian hormone secretion to stimulate the endometrium, resulting in periodic changes in the endometrium, if women's mental pressure is too large, it is easy to lead to decreased female hormone secretion, resulting in reduced menstruation.

The second reason: if women have been in a state of excessive fatigue, it will also lead to the reduction of menstruation, because under the state of fatigue, the function of body organs will be affected, which will affect the metabolism of the whole body; If women over diet, it will lead to endocrine disorders, which will also lead to reduced menstruation.

The third reason: Women's lack of sleep, often stay up late will also cause menstrual reduction, lack of sleep will affect people's dry body, abnormal hematopoietic function, will cause the body to appear the symptoms of Qi and blood deficiency, which will cause the symptoms of menstrual reduction. If women suffer from gynecological diseases, menstruation will also be reduced.

matters needing attention

Before and after menstruation, women should not eat spicy, raw and cold food, pay attention to develop a good law of life, do not stay up late, pay attention to the combination of work and rest, eat more fresh vegetables and fruits, drink more hot water.