What does diabetic diet taboo eat

summary

Diabetes is the most painful in the diet, a lot of food to eat and can't eat, after my experience, also know what diabetes pay attention to in the diet, I will tell you what is the diabetes diet taboo.

What does diabetic diet taboo eat

Diabetic patients should not eat sweets: such as white sugar, brown sugar, rock sugar, glucose, maltose, honey, chocolate, milk sugar, fruit sugar, preserves, canned fruits, soft drinks, fruit juice, sweet drinks, jam, ice cream, biscuits, cakes, sweet bread and sugar cakes, etc. These are foods that can rapidly increase blood sugar, which are the dietary taboos of diabetic patients.

Diabetics should avoid smoking, drinking and spicy food. They should strictly control their diet. They should not eat too much. Every meal should be 70% or 80% full. Usually, we should pay more attention to rest and do some physical exercise.

Diabetes diet should pay attention to avoid sugary food, avoid wine, drink, porridge (including coarse grain porridge) and other paste food, fried, fried and other greasy food, nuts, mutton, dog meat, banana, litchi, longan, jujube, grapes, vegetables, avoid pumpkin, carrot, garlic, etc.

matters needing attention

What is the taboo of diabetes diet? Now we have a clear idea, so we must control our diet, take care of our mouth, and don't eat sweets.