What food does gastritis eat good

summary

It is necessary to diagnose and treat gastritis as early as possible, and be patient in treating stomach diseases. At the same time, we must pay attention to the daily maintenance of the stomach, as the saying goes, gastritis depends on "three points, seven points.". So what food does gastritis eat good? Now let me introduce it to you.

What food does gastritis eat good

First, eat more high protein food and high vitamin food to ensure the adequacy of various nutrients in the body and prevent anemia and malnutrition, such as lean meat, chicken, fish, liver and kidney, as well as green leafy vegetables, tomatoes, eggplant, red dates, etc.

Second, pay attention to food acid-base balance. When the gastric acid secretion is excessive, you can drink milk, soybean milk, eat steamed bread or bread to neutralize the gastric acid; when the gastric acid secretion is reduced, you can use concentrated broth, chicken soup, sour fruit or juice to stimulate the secretion of gastric juice and help digestion.

Third, at the same time, we should also eat more stomach food, such as more cheese (lactose intolerant people can drink), burdock, papaya, fungus and so on.

matters needing attention

Avoid high fat food: high fat food, alcohol, sugar and chocolate will relax sphincter and cause reflux. Avoid rough and irritating food: avoid hard, spicy, salty, overheated, rough and irritating food. Such as fried food, pickled food, pepper, garlic, etc.