How to treat snoring in traditional Chinese medicine

summary

For most of today's young friends, the risk of snoring is still very low, snoring is also commonly known, snoring is more common in life, whether men or women will appear snoring. The main reason for snoring is due to excessive fatigue during the day, resulting in physical consumption, then this time at night will be more prone to snoring performance. If the sleeping posture at night is not correct, it will also lead to snoring. Snoring not only affects the rest of the family, but also causes certain harm to themselves. So let's have a specific understanding of the traditional Chinese medicine treatment of snoring?

How to treat snoring in traditional Chinese medicine

First: first of all, we can choose the traditional Chinese medicine Gentianaceae and angelica, the best is to soak Gentianaceae and angelica for more than an hour, then put in water to boil directly, apply the medicine water, and then continue to boil the second time. This medicine can be taken before going to bed, so you can see the effect after drinking it for three nights.

Second: we can also choose Zanthoxylum bungeanum granules. Before going to bed every day, we can directly drink Zanthoxylum bungeanum granules in water. Don't take Zanthoxylum bungeanum directly. We can drink it when the water is cold. When people sleep, they must pay attention to their pillows. If the pillows are too high, they should be adjusted.

Third: before going to bed at night, we can use the joints of the thumb to massage our eyebrows, so there is a small digging place above the bridge of our nose. We can also press more, or directly massage our Hukou acupoint, which will have a certain therapeutic effect.

matters needing attention

It's about what we should do when we have snoring? So snoring is actually a disease, which has a great impact on our lives. We can't belittle the president, and we should give timely symptomatic treatment.