How to return a responsibility of the fierce lumbago before coming to holiday

summary

Many female menstruation is a lot of discomfort symptoms, for women, the big aunt when backache is a common symptom, backache is some women with dysmenorrhea often appear symptoms, but there are some people who are usually in good health will have backache symptoms, so, what's the matter? Menstrual diseases are very annoying for many women. When they are in menstruation, they not only affect their life, but also make some women suffering from menstrual diseases unbearable. Let's answer what's the matter with low back pain in physiological period.

How to return a responsibility of the fierce lumbago before coming to holiday

First: the first thing to understand is that if low back pain occurs frequently during physiological period, it is likely to be caused by dysmenorrhea, but it may be caused by abnormal uterine contraction. This phenomenon will lead to women's high prostaglandins, which will lead to low back pain and other symptoms.

Second: then in the physiological period, how to do low back pain? If the pain is very intense and unbearable. But after the oral some analgesic drugs or some oral medicine. Better not use too much. If the situation is more serious, it is best to go to the hospital for examination in time.

Third: there are also some ways that you can choose to soak your feet and take a hot bath. Low back pain may be caused by wind and cold, so pay attention to keep warm, especially the position of the abdomen. You can use some hot water bags or soak your feet, which can effectively relieve the pain.

matters needing attention

To pay attention to personal hygiene, but also pay attention to the body's warmth, can be appropriate to drink some honey, brown sugar and other food, this can effectively alleviate the mood, relieve pain.