What are the effects of medlar soaking in water

summary

Wolfberry is very powerful and popular among people from all walks of life. Even foreigners like it. Eating wolfberry often can improve their beauty, which many people don't know. This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play the role of whitening and freckle removing. The most suitable to eat wolfberry is the weak constitution, poor resistance. Moreover, we must stick to it for a long time and eat a little every day to get results. Let's take a look at the following.

What are the effects of medlar soaking in water

First, anti-aging traditional Chinese medicine has a long history of "Chinese wolfberry health preservation" saying that often eating Chinese wolfberry can "strengthen the muscles and bones, lighten the body without aging, and endure cold and heat". Therefore, it is often used as a tonic and anti-aging medicine. Wolfberry can improve the non-specific immune function, promote cellular immunity and humoral immunity, and has two-way regulation function on immune function. Lycium barbarum is rich in Lycium barbarum polysaccharides, β - carotene, vitamin E, selenium and flavonoids and other antioxidant substances, which has good antioxidant effect.

Second: nourishing liver and kidney Lycium barbarum is sweet and smooth in nature and taste. According to traditional Chinese medicine, it can nourish liver and kidney, benefit essence, improve eyesight, nourish blood and enhance people's immunity. For modern people, the most practical effect of Lycium barbarum is anti fatigue and reducing blood pressure. In addition, Lycium barbarum can protect liver, lower blood sugar, soften blood vessels, reduce blood cholesterol and triglyceride levels, and has certain curative effect on fatty liver and diabetes. According to clinical medical verification, Lycium barbarum can also treat chronic renal failure.

Third: yangganmingmu Lycium barbarum polysaccharide has protective effect on experimental liver injury, can reduce serum alanine aminotransferase, promote the repair of liver injury. Wang Deshan studied the dose effect relationship and toxicity of Lycium barbarum against experimental hyperlipidemia. The results showed that Lycium barbarum could inhibit the deposition of fat in hepatocytes and promote the regeneration of hepatocytes.

matters needing attention

Lycium barbarum fruit can resist free radical peroxidation, reduce free radical peroxidation damage, thus help to delay aging and prolong life