What are the principles of preventing psoriasis

summary

Recently, the skin on my body is always dry. It seems that there will be cracks. I always thought it was because of the dry weather, but later it began to itch again. When I scratched the skin, I would lose dandruff. I knew it was psoriasis. Let's share the principles of psoriasis prevention,

What are the principles of preventing psoriasis

First, in the diet, we need to pay attention to supplement a lot of vitamins and proteins, such as fresh fruits and vegetables, animal liver, milk, meat, eggs and cereals, and so on. We should eat less seafood such as shrimp and crab, as well as spicy food such as pepper and various spices. At the same time, we should ban smoking and drinking.

Second: psoriasis patients to strengthen self-protection, first let the skin in the sun, secondly, warm and dry environment is beneficial to the treatment of psoriasis, if you live in a humid environment and suffering from psoriasis, you should be able to change places to live.

Third: stay away from some of their own allergens, because some food, substances or take some drugs, or skin contact with some substances, easy to make skin allergic reaction, and further, lead to psoriasis skin disease. Yes, people need to put the newly decorated room for a period of time to keep the indoor air fresh before they live in it.

matters needing attention

Psoriasis in the treatment at the same time, patients should also pay attention to the development of the disease, skin lesions have increased phenomenon, pay attention to avoid the occurrence of allergies, but also if the increase or decrease of clothing, in order to avoid a cold and lead to the aggravation of psoriasis.