What effect does natural vitamin E have

summary

These days, I heard colleagues discuss that women often eat vitamin e very well. They can nourish the face, defuse the skin, and delay aging. When they are put on the face, they can also be used as facial mask, moisturizing the skin and detoxifying, but I still dare not eat freely. So, what is the role of natural vitamin E?

What effect does natural vitamin E have

First: vitamin E can reverse skin aging and make skin smooth and white. It has been reported at home and abroad that taking large dose of vitamin E (200 mg, twice daily) for 3-9 months can reduce or even subside melasma and pigmented spots on the face, and the effective rate can reach 70-90%.

Second: vitamin E is the treasure of anti-aging, beauty and freckle. From the pursuit of vitamin E by women in their 30s and 40s to the preference of 18-year-old girls for vitamin E, vitamin E has become a daily necessity for adult female friends who love beauty. This is because under the action of vitamin E, women's skin is protected from the damage of free radicals, prevents skin aging, prevents lipofuscin from settling on the skin, and prevents the production of physiological pigmented spots.

Third: vitamin E has a strong antioxidant effect, which can help reduce free radicals, prevent the increase of lipid peroxide, maintain the vitality of the heart and coronary artery, prevent arteriosclerosis and thrombosis, and play an important role in the prevention and treatment of cardiovascular and cerebrovascular diseases. Vitamin E can also protect the cell membrane of middle-aged and old people from the damage of free radicals and delay aging.

matters needing attention

Although natural vitamin E has a good effect, it belongs to health food after all, so it can't be used as a substitute for medicine.