What are the effective treatment methods for spleen stomach deficiency cold?

summary

Sometimes the human body will repair itself at the beginning of this disease. In terms of diet, we should also know that people in the south like to drink cold drinks and eat raw and cold fruits. This is not good for people with deficiency cold in the spleen and stomach, especially for people with frequent stomachache and poor stool, because deficiency cold causes injury to the spleen and stomach. After injury to the spleen and stomach, the transportation of the spleen and stomach is insufficient and can not be given Body tonic, and further led to a vicious circle of body cold. So many patients especially want to know, what are the effective treatment methods of spleen and stomach deficiency cold? Want regular treatment??

What are the effective treatment methods for spleen stomach deficiency cold?

First: spleen can also be used yam, Atractylodes macrocephala, rice, potatoes, white lentils, sweet potatoes, etc., usually long in the depths of the ground can be spleen.

Second: yam Coix Euryale congee. Yam is the most peaceful product in tonic. It can invigorate the spleen, nourish yin and remove dampness. It is recommended to choose fresh yam. If you buy it in the pharmacy, it is recommended to use dried raw yam. Job's tears, the main effect is to spleen dampness, lung phlegm, and yam with, complement each other. Yam is the most peaceful product in tonic. It can invigorate the spleen, nourish yin and remove dampness. It is recommended to choose fresh yam. If you buy it in the pharmacy, it is recommended to use dried raw yam. Job's tears, the main effect is to spleen dampness, lung phlegm, and yam with, complement each other.

Third: beef and tomato soup. Beef is a good product for nourishing blood and Qi, which can play a role in boosting the flames. Don't give up eating meat because you are afraid of being fat. Beef is definitely a good choice for you, not only because it has super high iron content and can replenish blood, but also because beef has a good effect of invigorating spleen and Qi. And beef and tomato can be said to be a perfect match, tomato vitamin C can promote the absorption of iron, double the effect of blood, but also can reduce oil, balance acid and alkali. At the same time, lycopene in tomatoes can also get the maximum release, help women anti-aging, sunscreen, whitening.

matters needing attention

It's getting hotter and hotter. It's a popular choice for many fashionable men and women to "add ice" this summer. They drink ice beer, eat ice porridge, vegetables, fruits and seafood. They all throw them into the ice to "ice and cool". Then they can taste a kind of cool comfort. However, not everyone can adapt to the feeling of "ice". Maybe your temporary pleasure will bring bad consequences to your health. Therefore, "ice" should be moderate, according to the physical condition.