How does sciatica alleviate ache
summary
Nowadays, a lot of sciatica is caused by other waist diseases, so such patients need to step up the treatment of primary diseases, in addition, we can integrate some other conservative treatments to make the pain a little less.
How does sciatica alleviate ache
First, poke the lower limb points: the position is the same as before. At the same time, the surgeon poked the points of Huantiao, Chengfu, Fengshi, Chengshan and Yanglingquan with the thumb ends of both hands. The points should be straight in and straight out, slow in and slow out; the strength should be from light to heavy, and then from heavy to light, and each point should be poked for 20 seconds. First point the healthy side, then the affected side.
Second: point and dial the local part: the position is the same as before, the operator uses the elbow tip gravity to point and dial the Zhibian and Huantiao points, and then points to the back of the thigh. Repeat 5-10 times to make the local feel sour, swollen and numb.
Third: take and knead the local part: the patient takes the prone position, and the operator stands on his side, and uses both hands to take and knead the muscles of the waist, buttocks, back thigh, outside and back leg of the patient. Take and knead the affected side first, and then take and knead the healthy side, 6 times for each side.
matters needing attention
Clinically, there are many lumbar diseases may lead to sciatica, so for patients, not only active symptomatic treatment, but also in peacetime to strengthen all aspects of maintenance, reduce the risk of disease aggravation or recurrence.