What is the reason that fingernail cap has white dot?

summary

Some parts of the body can reflect our physical condition to a certain extent. Small nails are called "barometers" of health. The condition of nails can reflect our physical condition. Normal nails should be light pink, tough, not easy to break, moderate hard and soft thickness, smooth surface, glossy, no spots, lines, etc. What is the reason that fingernail cap has white dot? Let's talk about it

What is the reason that fingernail cap has white dot?

Some people's nails are caused by family heredity, that is, by nature. If this is the case, most of them need not worry too much. Lack of vitamin A also easily lead to nail fine lines. At this time, eat more foods rich in vitamin A, such as milk, eggs, etc.

Lack of sleep can easily lead to the decline of body function and lead to a variety of diseases. The appearance of fine nail lines at this time indicates that there may be some diseases in the body, which can be shown through the nails. At this time, we should pay attention to relax, ensure adequate sleep and take good care of our body.

Chronic inflammation, iron deficiency anemia can also lead to nail fine lines, this time to pay attention to check to understand their physical condition. External bumps can also lead to nail damage, nail vertical lines. If the nail fine lines or the color of the whole nail is abnormal, it is also very likely that there is a problem with the body at this time, so we should pay attention to it.

matters needing attention

Fingernails are very easy for us to observe. We can understand our physical condition by observing this "barometer", and also remind ourselves to live a healthy life and ensure our health.