How to return a responsibility with respect to disgusting abdominal distension after eating?
summary
As soon as I have a meal, I feel that I can't support my stomach. This is due to the influence of pressure and emotion, which has a great influence on the quality of life. Reduce all kinds of pressure sources and relieve my indigestion. How to return a responsibility with respect to disgusting abdominal distension after eating? Let's talk about it.
How to return a responsibility with respect to disgusting abdominal distension after eating?
Spicy: eat too much, too spicy, eat too much when young, in old age, tongue sensitivity decreased, gastrointestinal sensitivity decreased, will cause gastrointestinal diseases.
Acid: excessive acid intake can cause gastroesophageal reflux, resulting in esophageal injury. The elderly eat too much acid, not only cause dental acid, even ear root pain.
People who are prone to acid regurgitation are seven full and eat less and more meals. After eating, they can't bend down to prevent food from spitting out. When sleeping, the right side position helps to empty food.
matters needing attention
Food that can be tolerated by functional dyspepsia: rice, fish, chicken, pear, melon, lettuce, cauliflower, broccoli, potato, etc. These foods contain protein, fat, vitamins, minerals and so on.
