How does the stomach ache after stream of people return a responsibility?

summary

Stomachache is very common in life, many people in pain, immediately thought to take a few tablets of painkillers. This practice is very wrong, it can not relieve the stomach pain, and may aggravate the disease. Let me share with you the stomach ache after abortion?.

How does the stomach ache after stream of people return a responsibility?

First, life is not normal. It may also cause the intestinal tract to be too hungry or too full, resulting in abnormal intestinal movement, which can overload the gastrointestinal tract for a long time.

Second: eat too fast. Will make chewing is not in place, resulting in digestive juice and food can not be fully mixed, so it can not be fully digested and decomposed, causing damage to the intestinal tract.

Third: gastrointestinal diseases, such as gastritis, gastric ulcer can induce stomach pain.

matters needing attention

Starting from the work and rest of life, at least three meals a day should be timed and quantified. It's better to set a schedule for yourself, and then strictly abide by it. This will also have an impact on sleep time, because some people who go to bed late and get up late eat breakfast and Chinese food together. This habit must be changed. It is not that eating supper at night can make up for it, because although people's biological clock can move back and forth, it is always within a certain range, and it is impossible to make too much difference.